If you are going to dress up for any events, make sure your costume is loose fitting around your stomach. Generally dresses or leggings are a good choice. Dresses means you can be a princess, gypsy, or a witch. Leggings and a solid color t-shirt can make you a skittle, M&M, or crayon. If its a red shirt, you can be Winnie the Pooh or Alvin from Alvin and the Chipmunks. This year I bought a huntress costume that is a tunic style shirt with leggings.
Horror movie marathon anyone? Stay in the comfort of your own home with all the classic Halloween movies! Pull out the apple cider, some caramel apples, popcorn, and maybe a piece or two of candy. Curl up in your most comfortable pajamas and a fuzzy blanket. Hand out candy to trick-or-treaters and lounge the night away.
If you have plans to Trick-or-Treat despite your Endo, having someone drive around with you may be beneficial. This way should you end up in pain, you can be driven back home to rest and recuperate. Also, you can eliminate a large majority of walking which could aggravate your pain. Another option is to check out a trunk-or-treat. These events tend to be a lot smaller and allow for more sitting and chilling rather than walking.
If you plan on heading out to the pumpkin patch, find out whether there is a patch near you that gives tractor rides out to the patch and back in. Also, pick a smaller pumpkin so you don’t aggravate your Endo. Take the activities slow and listen to your body. If you are unsure about an activity, it is probably better to be safe rather than sorry. Also, be aware of how greasy the food is that you may be ingesting. It may be better to eat on your way there or way home.
These simple changes may make your Fall and Halloween much more enjoyable and pain-free!